Pete Dunlap MAED, is an expert in technology overuse and addiction. His organization, Digital Detangler, equips students with tools and strategies that enable healthier digital habits and promote wellbeing. He has found that college students are experiencing overwhelming mental health problems that directly relate to how they misuse technology
We are now spending 60 hours a week with our digital gadgets. Many of us are missing out on quality time at work or with family and friends as we tend to our digital selves. If you have ever felt like your social media profile seems to be living a better life than you, you are not alone. Fortunately, a growing body of research on our connected lives offers fresh insights on how to live productive, calm lives. Digital Detangler provides research-backed solutions to help attendees reclaim time from their devices, all while increasing productivity and lowering stress and anxiety.